What are they?
Cacao beans are the all important basis of chocolate. Yes, this is the bean that delivers all the feel good constituents of chocolate. It is the purest form of chocolate before any processing has occurred. The cacao bean is used in many different ways, to produce chocolate, cocoa butter, cacao nibs and cacao powder. Most people typically don’t use the whole bean but I will explain exactly how we can use this potent super food to benefit our health!